Section 1: The Active X Backs Pro Plan Explained The Pro Plan, devised by Gavin Routledge, the clinic director at Active X Backs, aims to provide a comprehensive solution for individuals facing various challenges related to pain and performance. At the core of the Pro Plan are three key elements: Prevent, Regain, and Optimize (PRO).   Section 2: Relieving Pain and Beyond If you're currently experiencing pain, finding relief is the initial focus of the Pro Plan. Through tailored exercises ...